Spectra started from my passion of wellbeing, qigong and sound and how it has the ability to positively change lives – not only my own but others as well.

I previously worked in the finance industry in event management for over 13 years. When I began the practice of qigong, I noticed the benefits of the practice within my stressful and fast paced lifestyle. This led me to pursue teaching and to share this practice with others. Along my journey by becoming a sound therapist, I have been able to explore how sound intertwines with qi to further create a powerful but calming space for those that experience it. 

My qigong teaching is inspired by nature and the students I teach. I find the practice to be calming, in tune and in flow with one’s body, yet strong and grounding.

Sound healings include traditional instruments of Tibetan singing bowls, gong and chimes. I tap into the energy of qi during the session, to help encourage you to move into a journey of relaxation and calm.