events
SOUND HEALINGS
Winter Sound Bath Series: The Wisdom of Water
Escape the winter chill and find deep inner peace with our Winter Sound Bath Series: The Wisdom of Water.
Join us under the radiant winter full moons for a truly restorative sound bath journey. Held across Melbourne’s coldest months, each session aligns with the full moon—a powerful time for deep reflection, release, and energetic reset.
Guided by the ancient seasonal wisdom of Traditional Chinese Medicine (TCM), this unique sound series specifically supports the Kidney meridian and the Water element. These vital aspects govern your core vitality, inner stillness, and spirit of willpower (Zhi). Expect profound rest, gentle resonance, and deep seasonal nourishment as you journey inward.
Location
Green Monday Studios
73 Grattan St
Carlton VIC 3053
Session Dates and Themes
🌑 Session 1 – Nourishing the Source
Sunday 8th June | 3:45–5:15 PM
Ground into the season’s stillness and restore your core vitality. This session supports the Kidney meridian and Jing essence through sound and silence, helping you reconnect with deep rest and inner listening.
🌕 Session 2 – Awakening Willpower
Sunday 13th July | 3:45–5:15 PM
Explore the Zhi spirit of the kidneys, associated with willpower and courage in TCM. Through sound and guided rest, you’ll be invited to clear fear and strengthen your inner resolve under the brightness of the full moon.
💧 Session 3 – Return to Flow
Saturday 9th August | 3:15–4:45 PM
As winter begins to shift, we turn to the Bladder meridian, clearing stagnant energy and making space for renewal. This final session supports emotional flow and prepares you to emerge from winter restored.
🎟️ Booking Options:
– Join any 1 session: Standard price $35.00
– Book 2 sessions: Receive 5% off
– Book all 3 sessions: Receive a special healing gift – a jade stone necklace, thoughtfully selected and energetically blessed in a Chinese temple, to support your winter restoration journey. This will provided at your first sound bath session.
Jade is cherished in Traditional Chinese Medicine for its calming, protective, and harmonising qualities. Let this sacred token accompany you through the season of deep healing.
Reserve your spot below
Let the full moon light your path inward.
Choose your own pace or journey through all three to feel deeply supported this winter.
What to Bring: Yoga mats, blankets and bolsters are provided, please bring a cushion for your comfort, and a water bottle. Dress warmly in comfortable layers, with warm socks.
Spaces are limited.
Instagram: @spectrawellbe
Connect
Subscribe for Seasonal Inspiration: Elevate Your Surroundings.
Receive valuable insights to maximise the ebb and flow of change.